3 February 2017
The common misconception of an ethical and healthy diet is that people think it consists mainly of f...
24 January 2017
January, the month of diets, detox and attempting to stay ‘dry’. While some see healthy eating as a bit of a challenge or chore, others embrace the fresh and healthy offerings nature has to bring. Aduna go one step further and bring the ancient a...
4 January 2017
I’m not usually one to make New Year’s resolutions but this year I’ve promised myself that I...
19 December 2016
Evolve Organic Beauty launched in 2015 with the aim of making green and healthy living as easy as po...
15 December 2016
I never imagined that I could get so excited over a bowl of muesli, after all it’s just dry, tasteless health food that resembles chewing sawdust, right? Wrong, oh so so wrong! Since Rude Health kindly sent a box of their colourful goodies for Not ...
30 November 2016
Life’s daily grind can take a toll on all of us at some point. Early mornings, overtime and stress...
9 November 2016
I’m always excited to review samples of vegan, cruelty free and natural skincare products for Not To Die For.  So when I received a box full of Faith in Nature’s shampoos, conditioners, cleansers, body polishes and moisturisers it was as if...
17 October 2016
Ever since I was a baby I have suffered with mild and extreme bouts of eczema.  Over the last 37 years I have tried and tested literally everything from lotions and potions prescribed by the doctor to far-flung concoctions of various home-made, natu...