As we stay home and navigate our way through this strange and unsettling ‘new way of life’, keeping as fit and healthy, as we possibly can, has never been more important.
Craving comfort food in times of anxiety is natural. But it’s important to resist binging on junk and processed foods, which won’t do your mind, body or health any good in the long run.
Vitamin and nutrient-rich foods can be just as indulgent, filling and satisfying, whilst helping to keep immune systems boosted and energy levels up.
While food shopping has become a bit more of a challenge it’s still important to include as much natural and fresh produce in your diet as you possibly can. And while we’re staying, in we may as well get cooking!
Healthy and Nourishing Vegan Recipes
These following simple, delicious and healthy vegan recipes are also helpful if you need to use up fruit and vegetables that are coming to the end of their shelf life.
Cheerful Vegan Nachos, Oh She Glows
Vegan Toad in the Hole, Avant-Garde Vegan
Vegan Leftover Lunch, Leon
Simple Store-Cupboard Dahl Soup, So Vegan
Skillet Tempeh Pasta, Thug Kitchen
We hope you enjoy these healthy vegan recipes.
Please keep safe and well,